Its been so long since i have posted a blog i have to learn all over again how to. I have not had much to post about But today i am thankful for a fresh start. I am tierd all the time, in pain, depressed, something has to change i have to make changes to my thoughts I have always been a all or nothing person i can't seem to find the shades of gray just black and white thank thinking got me here back up to 330 lst night i was given a name of a persones page to check out and i came across this.

Today I tryed to apply this thought in my life and went for a walk i am falling asleep as i type this but the Eat Clean Lifestyle i miss I need to stop giving up when i mess up my goal for right now is to work on portions Thanks for your support Heres to another Frest Start.
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